Episode 152 - Featuring Yael Matsliak
August 6, 2018
There is so much distraction in agency life, we need to be able to focus on the present and what’s going on and not let it overwhelm us. Yael unpacks with us different mindfulness; wellbeing, fitness and health techniques that we can be using to get ourselves on the right track.
6 techniques to try:
Focus 10 – click here
Appresser for WordPress – click here
Mambo Software – click here
Joomla – click here
Loren Fishman Yoga Guide – click here
Sanebox – click here
Yoga for scoliosis – click here
Yoga with Rachel Jeisen – click here
Deborah Donndelinger – click here
Got a specific topic in mind you want to check out? Use the search below:
Treat your ear drums to more from the Agency Trailblazer Podcast with these awesome episodes.