Episode 278 - Featuring Lee Matthew Jackson
August 5, 2020
I have burned out multiple times running my agencies. Why? Because I ignored the signs and kept pushing forward. I put deadlines, clients and my own pride before my health and mental well-being.
Over the years I’ve noticed the following signs:
Whenever I see these patterns I engage in some of all of the following to help me slow down:
If you are struggling with your mental health, be sure to check out Big Orange Heart.
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